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Seasonal Resonance Workshop: Autumn and the Metal Element

Find Balance by Letting Go and Receiving
Sunday November 23, 2025 from 2-4 PM. Come together!

Cost:  $25 (Zelle or pay on arrival)  
RSVP to Jennifer to save a spot. (
jennifer@jenniferdowns.com)

  • Sunday, November 23, 2025

  • 2:00 PM - 4:00 PM

  • 2501 Manhattan AvenueBaltimore, MD, 21215United States (map)

Description:
Joining together during the season activates the purpose of that time of year. We listen for nature's lead and savor sharing stories with each other.

In Chinese medicine, Autumn relates to the metal element and is about balance. In nature, leaves flutter from trees, letting go. Grief is natural. The air is clear and brisk inviting us to receive inspiration and see with fresh eyes. How perfect for this challenging moment in our world. To align with the element and season is to be supported by nature’s rhythm.
Join me to:

  • Hear about the Five Elements focused on Metal and Autumn

  • Share how we find balance in an ever changing world

  • Write in response to brief prompts; share with each other.

In these seasonal gatherings we use writing as a tool to access these memories, both recent and long ago. It's  like sitting around a fire sharing stories that enliven each other.

Earlier Event: November 11
The Awesomeness of Life After 50